Resistance bands are very versatile in performing a variety of strength and fitness exercises.  Different resistance levels are available to accommodate all levels of fitness.  Each Unit is 4" long.

	Figure-8 Resistance Bands
	Extra Light - Yellow
	Light - Green
	Medium - Red
	Heavy - Blue

Figure-8 resistance bands can be used for total body conditioning.  Tone lower and upper body in minutes.  Use different levels of resistance to add variety to your workout.

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